Diet Before Gastric Sleeve Surgery Turkey

The Essential Pre-Surgery Ketogenic Diet for Gastric Sleeve Patients

Welcome to formedi Clinic, nestled in the heart of Antalya, Turkey, where we're committed to guiding you through each step of your gastric sleeve journey. As part of our comprehensive care, we emphasize the importance of proper nutrition leading up to your surgery. A key component of this preparation is adopting a ketogenic diet before your gastric sleeve procedure. This guide, crafted by our experienced plastic surgeons, aims to simplify the ketogenic diet in preparation for your surgery, ensuring you're fully informed and ready for this life-changing step.

Understanding the Ketogenic Pre-Gastric Sleeve Surgery Diet

The ketogenic diet, commonly known as keto, is a low-carb, high-fat diet designed to put your body into a state of ketosis. During ketosis, your body becomes incredibly efficient at burning fat for energy. Adopting a ketogenic diet before your gastric sleeve surgery helps in several ways:

•Reduces Liver Size: A smaller liver makes the surgery safer and easier for your surgeon to perform.
•Minimizes Surgical Risks: By reducing body fat around the stomach and liver, you're less likely to experience complications.
•Enhances Recovery: A keto diet can reduce inflammation, aiding in a smoother post-operative recovery.

How to Implement the Ketogenic Diet

Starting a ketogenic diet can be a significant adjustment, but with guidance from formedi Clinic's nutritionists and your dedicated plastic surgeon in Antalya, you'll have all the support you need. Here’s how to begin:

•Reduce Carbohydrate Intake: Aim to limit your daily carb intake to less than 50 grams. Focus on eliminating sugars, starches, and processed foods from your diet.
•Increase Healthy Fats: Incorporate healthy fats into your meals, such as avocados, nuts, seeds, and olive oil. These are essential for entering ketosis.
•Moderate Protein Consumption: Consume moderate amounts of protein to help maintain muscle mass. Choose high-quality sources like fish, chicken, and tofu.
•Stay Hydrated: Drink plenty of water to help your body adjust to the diet and stay hydrated.
•Electrolyte Balance: As your body adapts, it's crucial to maintain electrolyte balance.Consider adding a mineral supplement as recommended by your healthcare provider.

Foods to Eat and Avoid Before Gastric Sleeve Surgery

diet before gastric sleeve surgery
Foods to Eat before bariatric surgery

•Vegetables: Focus on low-carb options like leafy greens, broccoli, and cauliflower.
•Proteins: Choose lean meats, poultry, fish, and eggs.
•Fats: Incorporate sources like olive oil, coconut oil, and avocados.
•Nuts and Seeds: Snack on almonds, walnuts, flaxseeds, and chia seeds.

Foods to Avoid before gastric sleeve

•Sugary Foods: Soft drinks, fruit juices, candies, and desserts.
•Grains: Wheat-based products, rice, pasta, and cereals.
•High-carb vegetables: Potatoes, sweet potatoes, and certain legumes.
•Unhealthy Fats: Limit intake of processed vegetable oils and mayonnaise.

Preparing for Your Bariatric Surgery with formedi Turkey

At formedi, our team of plastic surgeons and nutritionists in Antalya, Turkey, will work closely with you to tailor a pre-operative diet plan that fits your unique needs. We understand that making dietary changes can be challenging, but our support system is designed to ease this transition, ensuring you're in the best possible condition for your gastric sleeve surgery.

Tips for Success

•Plan Your Meals: Planning helps avoid the temptation of off-diet foods.
•Track Your Progress: Use a food diary or app to monitor your carb intake and stay within ketosis.
•Seek Support: Lean on the community at formedi Clinic for encouragement and advice.

Final Thoughts

Adopting a ketogenic diet before your gastric sleeve surgery is a proactive step towards a successful procedure and recovery. By following this guide, you'll not only prepare your body for surgery but also begin to adopt healthier eating habits that can last a lifetime. At formedi Clinic in Antalya, Turkey, we're dedicated to providing you with the highest level of care and support throughout your weight loss journey. Remember, this journey is not just about the surgery; it's about embracing a new, healthier lifestyle that empowers you to achieve your long-term weight loss goals.